Author: Jones, Ramona
Coping with stress
Published on 6 March 2025 by Ebury Publishing (Ebury Press) in the United Kingdom.
Hardback | 256 pages
196 x 254 x 29 | 1070g
Escape into Ramona's garden, find peace within these pages.
A love letter, and gentle guide, to the power of nurturing – flora, fauna and yourself – in whatever outdoor space you have, be it a plot, patch or pot.
Each season brings self-care lessons, glimmers of joy and growing opportunities. Spring is a time of reawakening, summer is a time of generosity, autumn brings transformation and winter invites us to slow down.
“Over the years, I’ve found solace in gardening, which has allowed me to discover who I truly am. If my mental health feels turbulent, the seasonal rhythm in the garden is a predictable and reassuring constant. Through this book I hope to help you nurture your personal journey through the act of gardening. If you have never gardened before and are feeling intimidated at the thought of getting started, this book will give you permission to begin.” Ramona Jones